Do you have normal testosterone levels for your age? Does it matter? In my practice, I’m more concerned with “optimal” than “normal.” Because every

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When it comes to genes and weight loss, how much do your genes matter? It’s a question you may ask, particularly if you’ve been

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Have you heard the buzz about peptides for men? There is a lot of exciting research behind how these molecules can help men address

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Food for athletes, fueling performance | Gapin Institute

When it comes to living a healthy lifestyle, two fundamental pillars are nutrition and physical activity. These can contribute to a lowered risk of

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Erectile dysfunction is awkward. And not just in the bedroom—it can feel uncomfortable to talk about in your doctor’s office, too. I get that.

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Men's Health Guide to Boost Your Metabolism | Gapin Institute

Struggling with your weight? You’re not alone. Weight loss is one of my clients’ most common men’s health challenges. Heck, I’ve struggled with it

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ED therapies | Gapin Institute

Erectile dysfunction (ED) is an old problem. It’s been around for a long time. But treatment options are fairly new. The first effective oral

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ED Myths and Facts Blog | Gapin Institute

I’m a urologist. That means that I was specially trained in the management of men’s health issues, including low testosterone, prostate health, and erectile

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Environmental toxins to testosterone blog photo | Gapin Institute

Let me tell you about a patient of mine—Joe—a 49-year-old executive who came to me for low testosterone.  He wanted testosterone replacement therapy because

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How BPC-157 could supercharge your body's healing and health

I’m getting really excited about peptides. It’s not just me: the general medical community is coming to understand—if slowly— what a small group of

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CJC-1295 and ipamorelin blog image

We’re having a revolution in medicine and biology. We’re at the point where the medical community is starting to redefine aging.  We used to

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Weight loss is one of the most common health concerns among my clients. Men struggle with weight loss even though they do all the

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Feel like you’re just not operating at the level you used to? People tell us that that happens with age—that our bodies start to

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With medical advice constantly changing, it can be a real challenge to keep track of all the tests you should be getting. And you

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Have you tried to lose weight and feel like you’re getting nowhere? If so, it may be that your hormones are at fault. When

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