Be The Best Version of You.

Do you want more energy and focus? Looking for more drive? Ready to achieve high performance?  

Our expert health optimization team at the Gapin Institute is ready to help you!

"These precision health strategic steps took me to a whole new level of high performance — at home and at work.."
Andrew C.
G1 Health Client
"I lost 40 pounds and feel great! I couldn't be happier! It's like I have a brand new lease on life!"
Rachel W.
G1 Health Client

Get Dr. Gapin's Top 15 Strategies & Tactics to Be the Best Version of You Today!

Are you looking to have more energy and focus, burn fat and build muscle, and have better sex?

Or do you just want to be your absolute best in every part of your life?

Get your High Performance Health Handbook now.

Let's get you the results you deserve.

Discover the critical drivers to High Performance in every area of your life. Learn the strategies the world’s most successful entrepreneurs and CEOs leverage to optimize their body and brain for better energy, focus, confidence, and yes, even better sex!

  • Discover the Power of Your Hormones
  • Unlock the Science: Genetics & Epigenetics
  • Uncover the Secrets of Advanced Diagnostics & Data
  • Learn About The Power of Peptides

As Featured In:

"I created the Gapin Institute because I believe that how you show up every day, the success you achieve, and the quality of your life all depend on your health. When you invest in your health, you commit to being the best version of you."

~ Tracy Gapin, MD, FACS
Founder, CEO - Gapin Institute

The Gapin Precision Method

Developed by Tracy Gapin, MD

The Gapin Precision Method puts all the pieces together and connects the dots so you can focus on one thing – results.  

Precision Discovery

(What Are Your Goals?)

  • Where Are You Now
  • Where Do You Want To Be?
  • Health and Lifestyle Assessment
  • What’s Your Why?

Precision Diagnostics

(Find Your Blind Spots)

  • Labs: Hormones, Metabolic Health, Micronutrients,
    Cardiovascular Health, Electrolytes
  • Functional Tests: Gut Health, Cortisol, Metabolism, Cardiovascular Health, Resting Metabolic Rate and VO2 Max, Cognitive Function
  • Imaging: Coronary Calcium Score, Full Body MRI

Precision Data

(One Size Fails All)

  • Genetics
  • Biometric Data: Blood Sugar, Sleep, HRV, Activity, Body Composition
  • Personalized Health KPIs: Labs, Tests, Wearable Data, Body Composition, Subjective Assessments

Precision Design

(Just Tell Me What To Do)

  • Life: Nutrition, Sleep, Fitness, Toxins, Mindset/Stress, Gratitude, Social Connection, Accountability
  • Supplementation: Hormones, Supplements, Peptides, Medications
  • Cutting-edge advances: Regenerative Therapies (Stem cells, Exosomes, PRP), Biohacking Tools (Cryo, Sauna, Red Light, etc.)

As you improve, we retest, refine, and repeat to continually optimize your results.

Be the best version of you.

Imagine how it will feel to have the energy, drive, and vitality you want to live your best life.

G1 Health is our proprietary health optimization program that’s meticulously crafted to elevate your mind and body to function at the highest level.

Guessing is not an option when it comes to your health. Gapin Institute incorporates the power of precision diagnostics, personalized data, and cutting-edge science to achieve real results. Schedule your complimentary Discovery Call TODAY!

Dr. Tracy Gapin:
The Men’s Health Crisis

Dr. Gapin tackles the men’s health crisis and demonstrates how our traditional healthcare system is failing men. He provides actionable guidance to empower every man to take control of his health.

"G1 Health massively improved my racing performance. Gapin Institute helped me upgrade my health and training regimen, including my race-day approach. It transformed my personal and professional life and I can't thank them enough."

~ Marko Radisic, Professional Race Car Driver,
Entrepreneur & 3x Guinness World Record holder

We build athletes.

Experience peak athletic performance with G1SPORT – your top-tier athletic sports health program. Pursue your sports dreams or weekend warrior goals with our industry-leading expertise. Our focus is the comprehensive journey to greatness, extending well beyond the gym.

Insights & Podcasts

Dr. Tracy Gapin: How Toxins & Lifestyle Choices Lower Testosterone Levels

In this episode, Tee welcomes Dr. Tracy Gapin to discuss the pressing issue of declining testosterone levels in men. As a board-certified urologist and men’s health expert, Dr. Gapin sheds light on the national significance of this health crisis and offers professional advice on how men can safeguard against and reverse the effects of decreasing testosterone levels. The conversation also delves into advanced anti-aging techniques and experimental treatments, showcasing Dr. Gapin’s pioneering work in improving the longevity and vitality of his patients.

Read More »

Male Hormones: How Testosterone and Toxins Mess With You

This conversation features board-certified urologist Tracy Gapin, M.D., one of the 8th Annual Biohacking Conference keynote speakers. He’ll be on the main stage in Beverly Hills in September. He joins this special preview episode to discuss new ways for men to improve their health and performance. He uses epigenetic coaching, hormones, peptide therapy, biometric monitoring, and unique nutrition and lifestyle interventions.

“I went to countless doctors and nothing worked…After I went through G1 Health, I am a changed man. I no longer am a couch potato after work. I no longer have the brain fog that I used to experience all the time at work.”

Allen Giles

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