Everyone deals with stress. But the way you respond to that stress can either grow you or kill you. That’s not an exaggeration. Your

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Biohacking is an incredible way for intelligent men to take their health and lives to the next level. You can essentially learn and “hack”

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Your stress is literally killing you. Stress has a serious impact on mental health. Stress can quickly deteriorate into anxiety and depression, which drastically

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Prostate cancer is the second most common cancer in the United States. One in 9 men will be diagnosed with prostate cancer at some

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Testosterone levels and body fat are intimately linked. High testosterone equals lower body fat. Low testosterone equals higher body fat. But why does this

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So we know that testosterone is the masculine hormone. We also know that exercise boosts testosterone. But what’s the best method to use exercise

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Strap in, because I’m about to completely change your idea about what “healthy” workouts look like. It’s true that working out can help raise

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Do you feel “off” but don’t really know why? Is your libido quickly dwindling? Are you gaining weight around your midsection and losing muscle

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Most medications come with several side effects, ranging from mild dry mouth to severe life-threatening diseases. For most men, some of the worst—and the

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BPA, a chemical rampant in everyday American life, is directly linked to short-term and long-term sexual dysfunction. But what is BPA and how is

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Want to become healthier with just one simple change to your diet? If you want to reduce your risk of inflammation-related diseases, like cardiovascular

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PSA, or prostate-specific antigen, is often thought of as an immediate signal of prostate cancer—but is it really? Doctors have discovered that a high

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Did you know that there is 5mg of zinc expended with each ejaculation? Did you also know that the highest concentration of zinc is

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Happy Men’s Health Month! June is our favorite month because it’s a period dedicated to education and awareness about men’s wellness. This is a

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Professional athletes seem to have a special “something” that no one else has. “It must be in his genes,” we say when we see

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