Insights & Podcasts
If you’re looking for new ways to improve your health and well-being, then you won’t want to miss the insightful podcasts from board-certified urologist and high performance health expert, Dr. Tracy Gapin. With his extensive knowledge and experience, Dr. Gapin offers a unique perspective on men’s health that goes beyond just testosterone.
Through his foundation and proprietary approach, Dr. Gapin addresses the root causes of men’s health and women’s health issues and solves them with a systems biology approach. He emphasizes the impact of mindset, stress, and environment on energy and focus, and recommends a trifecta of prioritizing sleep, building resilience to stress, and creating consistent behaviors with intention for higher performance.
Insights & Podcasts
If you’re looking for new ways to improve your health and well-being, then you won’t want to miss the insightful podcasts from board-certified urologist, Dr. Tracy Gapin. With his extensive knowledge and experience, Dr. Gapin offers a unique perspective on men’s health that goes beyond just testosterone.
Through his foundation and proprietary approach, Dr. Gapin addresses the root causes of men’s health issues and solves them with a systems biology approach. He emphasizes the impact of mindset, stress, and environment on energy and focus, and recommends a trifecta of prioritizing sleep, building resilience to stress, and creating consistent behaviors with intention for higher performance.
