How to Prevent Prostate Cancer

Did you know that September is Prostate Cancer Awareness Month? Organizations such as the Prostate Cancer Foundation (PCF) promote awareness and testing during the month of September, encouraging preventive testing and raising funds toward developing new treatments. (https://www.pcf.org/blue/) However, prostate health education is an important topic for men year round. Prostate cancer is the most […]
30-Day Prostate Health Challenge For Prostate Cancer Awareness Month

Prostate cancer is the second most common cancer in the United States. One in 9 men will be diagnosed with prostate cancer at some point in their lives. And one in 100 men over age 60 will have prostate cancer by their 70th birthday. Don’t be a statistic. Don’t put yourself at risk. Monitor your […]
What Does A High PSA REALLY Mean?

PSA, or prostate-specific antigen, is often thought of as an immediate signal of prostate cancer—but is it really? Doctors have discovered that a high PSA level does not necessarily correlate to prostate cancer. There could be other health and lifestyle factors impacting your PSA test results. What do PSA levels mean and what could cause […]
Can You Prevent Prostate Cancer thru Diet?

Spoiler Alert: You CAN help prevent prostate cancer thru diet. What do you think of when you think of wanting to live a healthy life? Let’s be honest, most men think of fitness related to physique as the primary focus, maybe even fitness to reduce the risk of chronic diseases like high blood pressure or […]
5 Foods to Avoid for a Healthy Prostate

A healthy prostate is incredibly important for men, especially if you want to keep living your current lifestyle without having to spend a significant chunk of your day at a urinal. Luckily, there are simple ways that you can support the health of your prostate. By making some simple changes to your lifestyle, including exercising […]
Testosterone and Prostate Cancer – What You Should Know

What is the relationship between testosterone and prostate cancer? Does testosterone stimulate the growth of prostate cancer? Let’s answer the many questions surrounding the association between men’s hormones and prostate cancer. Starting with probably the single most common question that has been weighing on the minds of many scientists and medical professionals for decades: Do […]
Can We Reduce Prostate Cancer Risk Through Lifestyle Change?

Cancer prevention is an important aspect of our daily lives. For men, the most prevalent cancer diagnosed is prostate cancer. Finding ways to prevent or reduce one’s risk of developing prostate cancer is a high priority. Exercise The evidence is mounting that inflammation and oxidation play key roles in the development of prostate cancer. Research suggests […]