10 Reasons Men Over 40 Should Take Probiotics

Hippocrates said, “all disease begins in the gut”—and he wasn’t wrong! Today I’m here to tell you how you can regulate your overall health by consuming tiny, living organisms: probiotics. You’ve hit age 40, 50, or 60… and are noticing that your health isn’t what it used to be. Your belly is growing, you have […]

Transform Your Body In 24 Hours With Intermittent Fasting

Intermittent fasting (IF) has become a craze in the health and nutrition world in recent months… and I’m thrilled to see it’s finally becoming more widespread! Short-term fasting has proven beneficial for years, and IF diet-supplementation is finally getting the props it deserves. So what is intermittent fasting? What are the benefits? And how can […]

13 Natural, Edible Vasodilators To Treat Your ED

If you’re suffering from ED, you’ll probably try anything and everything to get your penis back in the game. But the most natural, effective solution is often overlooked… and it’s right in your own fridge. If you’re looking to boost your blood circulation, look no further than these 13 delicious foods for ED-healthy vasodilation. What […]

Can You Prevent Prostate Cancer thru Diet?

Spoiler Alert: You CAN help prevent prostate cancer thru diet. What do you think of when you think of wanting to live a healthy life? Let’s be honest, most men think of fitness related to physique as the primary focus, maybe even fitness to reduce the risk of chronic diseases like high blood pressure or […]

Prostate Healthy Foods for Men: Add These 3 to Your Diet

Are you taking advantage of a simple way to boost your prostate health? Prostate healthy foods are a readily available and a tasty part of reducing inflammation in that tiny gland that can cause so much trouble. Most men don’t blink an eye at potential health problems until one rears its ugly head. Prevention is 90% […]

5 Foods to Avoid for a Healthy Prostate

A healthy prostate is incredibly important for men, especially if you want to keep living your current lifestyle without having to spend a significant chunk of your day at a urinal. Luckily, there are simple ways that you can support the health of your prostate. By making some simple changes to your lifestyle, including exercising […]