7 Supplements Every Man Should Take For Optimal Health

Supplements have gained popularity in recent years. People have started adding lineups of vitamins to their daily routine as a way to become the best versions of themselves. And popularity is right (this time); Supplements are the best way to ensure your body is getting the nutrients it needs in addition to your diet and lifestyle. […]

8 Fun Ways To Naturally Increase Your Libido

Wouldn’t it be nice if it were fun to naturally increase your libido? Guess what? It can be! Having a low sex drive and libido can be incredibly frustrating. No matter how much you want to have sex, your body still doesn’t want to have sex. A low libido can make you feel tired, anxious, […]

7 Testosterone Boosting Myths No One Will Tell You About

If you’re one of the 25% of U.S. men suffering from symptoms of low testosterone-or one of the millions of men following testosterone boosting myths-you’ve probably tried anything and everything to raise your testosterone levels. But nothing seems to be working. If you suffer from low testosterone, you may be experiencing: Low libido and sex […]

10 Reasons Men Over 40 Should Take Probiotics

Hippocrates said, “all disease begins in the gut”—and he wasn’t wrong! Today I’m here to tell you how you can regulate your overall health by consuming tiny, living organisms: probiotics. You’ve hit age 40, 50, or 60… and are noticing that your health isn’t what it used to be. Your belly is growing, you have […]

11 Supplement Vasodilators To Ease Your ED

You’ve read my article about the 13 top vasodilators in foods to help bring back your sexual vigor. Now, it’s time to supplement those foods with additional nutrients for a double-packed punch to fight your erectile dysfunction symptoms. You need to add vasodilation supplements to your toiletry cabinet right now. Are you struggling to overcome your […]

13 Natural, Edible Vasodilators To Treat Your ED

If you’re suffering from ED, you’ll probably try anything and everything to get your penis back in the game. But the most natural, effective solution is often overlooked… and it’s right in your own fridge. If you’re looking to boost your blood circulation, look no further than these 13 delicious foods for ED-healthy vasodilation. What […]

Can You Prevent Prostate Cancer thru Diet?

Spoiler Alert: You CAN help prevent prostate cancer thru diet. What do you think of when you think of wanting to live a healthy life? Let’s be honest, most men think of fitness related to physique as the primary focus, maybe even fitness to reduce the risk of chronic diseases like high blood pressure or […]

5 Foods to Avoid for a Healthy Prostate

A healthy prostate is incredibly important for men, especially if you want to keep living your current lifestyle without having to spend a significant chunk of your day at a urinal. Luckily, there are simple ways that you can support the health of your prostate. By making some simple changes to your lifestyle, including exercising […]

Can We Reduce Prostate Cancer Risk Through Lifestyle Change?

Cancer prevention is an important aspect of our daily lives. For men, the most prevalent cancer diagnosed is prostate cancer. Finding ways to prevent or reduce one’s risk of developing prostate cancer is a high priority. Exercise The evidence is mounting that inflammation and oxidation play key roles in the development of prostate cancer. Research suggests […]