9 Exercises To Beat ED And Have Better Sex

It’s time to get physical! If you want better “physical fun” in the bedroom, you need to improve your daily physical activity outside the bedroom as well. Are you one of the 30 million men suffering from ED? If so, you may be feeling trapped or suffocated in your sex life. You can’t get or […]

How To Conquer Metabolic Syndrome

If you’re a man with a waistline circumference over 40 inches and you’re struggling to get your weight and health under control, you may be dealing with metabolic syndrome. If you’ve visited a doctor and found elevated blood pressure, cholesterol levels, blood sugar levels, and prediabetes, you might be feeling helpless and vulnerable to your […]

Can We Reduce Prostate Cancer Risk Through Lifestyle Change?

Cancer prevention is an important aspect of our daily lives. For men, the most prevalent cancer diagnosed is prostate cancer. Finding ways to prevent or reduce one’s risk of developing prostate cancer is a high priority. Exercise The evidence is mounting that inflammation and oxidation play key roles in the development of prostate cancer. Research suggests […]