What Is Low Testosterone?
Do you feel “off” but don’t really know why? Is your libido quickly dwindling? Are you gaining weight around your midsection and losing muscle mass? Are you feeling fatigued, low on energy, irritable, and anxious? Do you just not feel like yourself? When patients come to me reporting a sense of just not feeling […]
Olive Oil Will Change Your Life—Here’s How
Want to become healthier with just one simple change to your diet? If you want to reduce your risk of inflammation-related diseases, like cardiovascular disease, Alzheimer’s, stroke, diabetes and cancer… Then you want extra virgin olive oil (EVOO). Extra virgin olive oil is a primary component of one of the healthiest diets on the planet: […]
11 Ways Zinc Controls Your Health And Sex Life
Did you know that there is 5mg of zinc expended with each ejaculation? Did you also know that the highest concentration of zinc is found in your prostate cells? That’s because zinc plays a critical role in sexual health. It’s a building block for sperm quality, prostate health, and testosterone levels. Zinc is one of […]
Happy Men’s Health Month!
Happy Men’s Health Month! June is our favorite month because it’s a period dedicated to education and awareness about men’s wellness. This is a great opportunity for the media, healthcare providers, and public policy creators to bring men’s sexual health to the forefront of the healthcare conversation. Did you know that the life expectancy for […]
Epigenetics Series – Is Cancer Related To Your DNA?
Are we predisposed to cancer, based on our DNA? Or do our lifestyles and choices primarily determine our health? For years, doctors debated this question in a “black or white” fashion: either disease is predetermined in DNA or disease is determined by lifestyle. Recently, though, doctors determined that the answer falls somewhere in the gray […]
Epigenetics Series: What Should You Eat For Your Body Type?
Hippocrates said, “Let food be thy medicine and medicine be thy food.” In other words, eat for your body type. Do you have trouble losing weight? Are your blood tests consistently coming back with high cholesterol, adrenal concerns, low testosterone, and other risk factors? Do you have an increased risk of disease? Are you currently suffering […]
How To Last Longer In Bed Right Now
If you want to learn how to last longer in bed or extend your stamina in the bedroom, you’re not alone. Almost every guy wants to last just a bit longer. Stamina can help you please your partner, grow your relationship, boost your self-confidence, burn more calories, and have a more satisfying sex life overall. […]
Will Lycopene (Tomatoes) Improve My Prostate Health And Fight Prostate Cancer?
Lycopene is one of the most popular supplements for prostate health, but does it actually work? The answer: maybe. The jury’s still debating about lycopene and prostate health. What is lycopene and what’s its link to prostate health? What is lycopene? Lycopene is a carotenoid. Carotenoids are the pigments found naturally in plants and algae. […]
Why You Should Never Eat A High-Protein Diet If You Want To Build Muscle
Protein gives you (muscle) gains… right? Wrong! The myth has finally been debunked. Loading up on protein does not make you gain more muscle. In fact, too much protein can actually hurt your muscle-building efforts! You’ll be better off if you Buy sarms and other supplements which provide targeted assistance to the areas of your […]
