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50 Leaders Transforming Health & The Future of Medicine

Finding the best resources for upgrading your health can be a difficult task.  My goal is to help every man on the planet optimize his performance, testosterone, health, and life.   My passion is to help men thrive so they can be better fathers, husbands, leaders, and role models for future generations.  To that end, […]

Anti-Aging Tips For Men

  Traditional doctors approach aging as something that is imminent, unavoidable, and uncontrollable. Their goal is to merely treat your age-related symptoms as they pop up, like a medical version of whack-a-mole.  But I view aging VERY differently.  Science has shown us that there’s a lot we can do to slow, and actually reverse, the […]

Men, What is stress doing to your Testosterone?

Stress is ubiquitous—it affects all of us in one way or another. Low level stress that you can easily overcome is usually not bad for you. In fact, it can even be good for you. Stress can motivate you, improve your athletic performance, and help you adapt to your environment.  But long-term or excessive stress […]

What to Ask Your Doctor Before Starting Testosterone

Men everywhere are suffering with plummeting testosterone levels. A recent study showed that testosterone levels have declined over 30% in the last 30 years.[1] It has become such a problem that research now indicates that 1 in 4 men over the age of 30 has low levels of testosterone.[2]  And declining testosterone levels are associated […]

Everything You Need to Know About Viagra and Cialis

Are you struggling with performance issues in the sack?  If so, you are not alone. Erectile dysfunction (ED) refers to the inability to get or maintain an erection and unfortunately, this issue is on the rise (no pun intended). In 1995, 152 million men worldwide experienced ED, and that number is expected to swell to […]

Stop ED in its Tracks

Erectile dysfunction, or ED, occurs when a man has difficulty achieving or maintaining an erection for sexual intercourse. It can be awkward and cause feelings of inadequacy. While ED can be a very distressing health issue, it can also be embarrassing to discuss with your health provider or physician.  ED is very common, with some […]

What Your Wearable Tech And Biometric Data Are Telling You About Your Health

Wearable tech devices have been around for a few years now, and with each update, they get more advanced. These these cutting-edge tools are incredibly useful whether you’re a trained athlete, a workout enthusiast, or simply want to increase your awareness around your overall physical activity.  Now we can use the data from these devices […]

Peptide Series: What are the Best Peptides for Weight Loss and Fat Loss? 

There’s a whole new way to add the icing on the cake when it comes to maximizing your fitness and nutrition, and it’s pretty exciting. What are we talking about? Peptides.  You might have even heard some buzz around Peptides for Weight loss. If you’re looking to lose weight, burn fat, or upgrade your health […]

Men’s Health: Reverse Aging with NAD+

Aging is inevitable – but there’s a whole new frontier for optimizing our health through the latest genetic science and biohacking that can help you to slow down the aging process and maybe even reverse aging with NAD+.  NAD (short for nicotinamide adenine dinucleotide and also known as NAD+) has recently been getting a lot of […]

Your Ultimate Peptide Guide