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How To Lose Weight For Healthy Testosterone Levels

Testosterone levels and body fat are intimately linked. High testosterone equals lower body fat. Low testosterone equals higher body fat. But why does this relationship exist? Where does it come from? And how can you overcome it to lose weight and boost testosterone? The four-way relationship Testosterone plays a role in everything from body and […]

What Is Low Testosterone?

Do you feel “off” but don’t really know why? Is your libido quickly dwindling? Are you gaining weight around your midsection and losing muscle mass? Are you feeling fatigued, low on energy, irritable, and anxious? Do you just not feel like yourself?   When patients come to me reporting a sense of just not feeling […]

Are These Medications Killing Your Sex Life?

Most medications come with several side effects, ranging from mild dry mouth to severe life-threatening diseases. For most men, some of the worst—and the most common—are adverse sexual effects. Some sexual side effects of medications can include erectile dysfunction, impotence, low testosterone, and even low sperm count or infertility. This is because certain medications impact […]

Testosterone: 10 Crazy And Surprising Effects

Testosterone is a necessary hormone involved in health, reproduction, and behavior. Men and women both require testosterone (T) for sex drive, bone strength, muscle maintenance, and more. T levels drastically impact physical, emotional, and mental health. So what are the effects of testosterone? Below you’ll find the 10 ways the big T impacts your health, […]

13 Estrogenic Foods And Products To Avoid For Your Health

Recent research suggests that obesity, type 2 diabetes, certain cancers, and mood disorders could be linked to estrogen dominance. High levels of estrogen squashes your testosterone, which can lead to poor sexual function, lowered libido, fatigue, loss of muscle mass, brain fog, and other health concerns. Both men and women need estrogen for growth and […]

Why You Should Never Eat A High-Protein Diet If You Want To Build Muscle

Protein gives you (muscle) gains… right? Wrong! The myth has finally been debunked. Loading up on protein does not make you gain more muscle. In fact, too much protein can actually hurt your muscle-building efforts! You’ll be better off if you Buy sarms and other supplements which provide targeted assistance to the areas of your […]

What Are The Risks Of Testosterone Replacement Therapy?

Wearable Tech If you’re suffering from symptoms of low T, you’ll try anything to overcome low testosterone and get back to feeling vibrant, young, and sexy once again. So you visit your doctor, and your doctor mentions testosterone replacement therapy. But what is TRT? What are the risks of testosterone replacement therapy for men looking […]

5 Simple Ways To Normalize Your Hormones This Week

Hormones are involved in every function of your body. When your hormones are out of whack, you can start feeling severe symptoms that drastically minimize your quality of life. If you want a happy, healthy life, you need a regulated hormonal system. What is the endocrine system? The endocrine system is your body’s regulator of […]

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