Will Lycopene (Tomatoes) Improve My Prostate Health And Fight Prostate Cancer?

Lycopene is one of the most popular supplements for prostate health, but does it actually work? The answer: maybe. The jury’s still debating about lycopene and prostate health. What is lycopene and what’s its link to prostate health? What is lycopene? Lycopene is a carotenoid. Carotenoids are the pigments found naturally in plants and algae. […]

7 Supplements Every Man Should Take For Optimal Health

Supplements have gained popularity in recent years. People have started adding lineups of vitamins to their daily routine as a way to become the best versions of themselves. And popularity is right (this time); Supplements are the best way to ensure your body is getting the nutrients it needs in addition to your diet and lifestyle. […]

10 Reasons Men Over 40 Should Take Probiotics

Hippocrates said, “all disease begins in the gut”—and he wasn’t wrong! Today I’m here to tell you how you can regulate your overall health by consuming tiny, living organisms: probiotics. You’ve hit age 40, 50, or 60… and are noticing that your health isn’t what it used to be. Your belly is growing, you have […]

11 Supplement Vasodilators To Ease Your ED

You’ve read my article about the 13 top vasodilators in foods to help bring back your sexual vigor. Now, it’s time to supplement those foods with additional nutrients for a double-packed punch to fight your erectile dysfunction symptoms. You need to add vasodilation supplements to your toiletry cabinet right now. Are you struggling to overcome your […]

How Fenugreek Benefits Your Testosterone Levels

Fenugreek is the unsung hero of anti-inflammation and sexual drive. Scientists have discovered significant fenugreek benefits with regards to testosterone levels and libido. With new, promising findings, this little legume may be the missing link in our journey towards improved male sexual health. What is fenugreek? You may have seen fenugreek seeds or powder in […]