5 Foods to Avoid for a Healthy Prostate
A healthy prostate is incredibly important for men, especially if you want to keep living your current lifestyle without having to spend a significant chunk of your day at a urinal. Luckily, there are simple ways that you can support the health of your prostate. By making some simple changes to your lifestyle, including exercising […]
The Link Between Vitamin D and Prostate Health
Are Vitamin D and prostate health related? Half of all men over age 50 will be diagnosed with benign prostatic hyperplasia. This statistic rises to nearly 90% in men over age 80. While an enlarged prostate due to BPH can be related to age, it may be even more intricately linked to hormonal and vitamin […]
11 Ways To Increase Your Energy After Age 50
Are you ready to feel ultimate vitality? Are you ready to increase energy and become a productive, lively, youthful man once again? As age starts to rise, everything else seems to decrease (except for maybe the number on the scale). Energy drops, testosterone levels decline, muscle mass is lost, metabolism slows, and even sexual drive […]
13 Ways To Increase Testosterone Naturally
If you’ve been experiencing symptoms like diminished sex drive, low energy, difficulty losing weight or erectile problems, it’s time to consider some ways you can increase testosterone naturally. What is testosterone? Testosterone is widely known for its “manly” effects on boosting competitiveness and desire for power, but it plays a much bigger role in the body than […]
