What’s The Deal With Weight Gain And Low Testosterone?
If you’re struggling to see the results you want in your weight loss program, you may be dealing with a testosterone imbalance. Have you been noticing that the number on the scale keeps increasing recently? Is your midsection growing at a faster rate than the rest of your body? Are you struggling to lose those […]
Epigenetics Series – Is Cancer Related To Your DNA?
Are we predisposed to cancer, based on our DNA? Or do our lifestyles and choices primarily determine our health? For years, doctors debated this question in a “black or white” fashion: either disease is predetermined in DNA or disease is determined by lifestyle. Recently, though, doctors determined that the answer falls somewhere in the gray […]
How to Treat Peyronie’s Disease
If you have a bent or curved penis, you may be dealing with Peyronie’s disease. Between 1 and 23% of men over age 40 deal with Peyronie’s disease at some point. Although it’s a benign condition, it can be painful and make sexual intercourse unbearable. And I’m a firm believer in the importance of sex […]
Epigenetics Series: How does stress affect your genes?
Could your genes and stress be related? Is stress passed down from generation to generation? Recent research shows that stress may alter our genes in a way that’s linked to mental and physical illnesses. These stress-induced illnesses may even be hereditary, meaning the trauma of our ancestors impacts our contemporary genetic expression. How is stress […]
Testosterone: 10 Crazy And Surprising Effects
Testosterone is a necessary hormone involved in health, reproduction, and behavior. Men and women both require testosterone (T) for sex drive, bone strength, muscle maintenance, and more. T levels drastically impact physical, emotional, and mental health. So what are the effects of testosterone? Below you’ll find the 10 ways the big T impacts your health, […]
Epigenetics Series: What Should You Eat For Your Body Type?
Hippocrates said, “Let food be thy medicine and medicine be thy food.” In other words, eat for your body type. Do you have trouble losing weight? Are your blood tests consistently coming back with high cholesterol, adrenal concerns, low testosterone, and other risk factors? Do you have an increased risk of disease? Are you currently suffering […]
Epigenetics Series: Is Porn Addiction Genetic?
Nearly 23 million Americans suffer from a drug or alcohol addiction. It is estimated that between 7.4 and 14.7 million American adults are addicted to porn or sex. Porn addiction is a serious epidemic. We’re not surprised it’s an epidemic, especially with the intense videos you can find on sites like https://www.teentuber.xxx/ for example! “Addiction” […]
How To Last Longer In Bed Right Now
If you want to learn how to last longer in bed or extend your stamina in the bedroom, you’re not alone. Almost every guy wants to last just a bit longer. Stamina can help you please your partner, grow your relationship, boost your self-confidence, burn more calories, and have a more satisfying sex life overall. […]
Epigenetics Series: How To Sleep For Better Health
Even one night of sleep deprivation can alter your genes. The epigenetic change of poor sleep can result in reduced immunity, poor memory, lowered cognitive processes, enhanced risk of type 2 diabetes and heart disease, and even higher risk for cancer and early death. 1 in 3 American adults doesn’t get enough sleep on a […]
