What to Ask Your Doctor Before Starting Testosterone
Men everywhere are suffering with plummeting testosterone levels. A recent study showed that testosterone levels have declined over 30% in the last 30 years.[1] It has become such a problem that research now indicates that 1 in 4 men over the age of 30 has low levels of testosterone.[2] And declining testosterone levels are associated […]
Everything You Need to Know About Viagra and Cialis
Are you struggling with performance issues in the sack? If so, you are not alone. Erectile dysfunction (ED) refers to the inability to get or maintain an erection and unfortunately, this issue is on the rise (no pun intended). In 1995, 152 million men worldwide experienced ED, and that number is expected to swell to […]
Stop ED in its Tracks
Erectile dysfunction, or ED, occurs when a man has difficulty achieving or maintaining an erection for sexual intercourse. It can be awkward and cause feelings of inadequacy. While ED can be a very distressing health issue, it can also be embarrassing to discuss with your health provider or physician. ED is very common, with some […]
What Your Wearable Tech And Biometric Data Are Telling You About Your Health
Wearable tech devices have been around for a few years now, and with each update, they get more advanced. These these cutting-edge tools are incredibly useful whether you’re a trained athlete, a workout enthusiast, or simply want to increase your awareness around your overall physical activity. Now we can use the data from these devices […]
Peptide Series: What are the Best Peptides for Weight Loss and Fat Loss?
There’s a whole new way to add the icing on the cake when it comes to maximizing your fitness and nutrition, and it’s pretty exciting. What are we talking about? Peptides. You might have even heard some buzz around Peptides for Weight loss. If you’re looking to lose weight, burn fat, or upgrade your health […]
Men’s Health: Reverse Aging with NAD+
Aging is inevitable – but there’s a whole new frontier for optimizing our health through the latest genetic science and biohacking that can help you to slow down the aging process and maybe even reverse aging with NAD+. NAD (short for nicotinamide adenine dinucleotide and also known as NAD+) has recently been getting a lot of […]
Fad Diets: Why They May (Not) Be Working For You
It’s pretty likely that words like Keto, Paleo, Whole30, and juice cleanses are a part of your consciousness at this point – and you may even have tried a few (or more) of these diet trends to varying degrees of success. To say they’re a fad is not an understatement. Although diet and nutrition trends […]
How to Prevent Prostate Cancer
Did you know that September is Prostate Cancer Awareness Month? Organizations such as the Prostate Cancer Foundation (PCF) promote awareness and testing during the month of September, encouraging preventive testing and raising funds toward developing new treatments. (https://www.pcf.org/blue/) However, prostate health education is an important topic for men year round. Prostate cancer is the most […]
The Top Sleep Gadgets To Improve Your Health
Does your brain automatically go to “sleep gadgets” when you think about optimizing your health? Most, often, when we think about optimizing our health we often go to diet and exercise first. But there is another very important (and often neglected) factor that, if left unchecked, can negate any progress you may be making in […]
