How Environmental Toxins Can Crush Your Testosterone
Let me tell you about a patient of mine—Joe—a 49-year-old executive who came to me for low testosterone. He wanted testosterone replacement therapy because he was suffering. He’d been happily married for 10 years. But over that time, he noticed declining energy, trouble focusing at work, and fatigue. His personality and mood had changed, and […]
What Is Low Testosterone?
Do you feel “off” but don’t really know why? Is your libido quickly dwindling? Are you gaining weight around your midsection and losing muscle mass? Are you feeling fatigued, low on energy, irritable, and anxious? Do you just not feel like yourself? When patients come to me reporting a sense of just not feeling […]
Are These Medications Killing Your Sex Life?
Most medications come with several side effects, ranging from mild dry mouth to severe life-threatening diseases. For most men, some of the worst—and the most common—are adverse sexual effects. Some sexual side effects of medications can include erectile dysfunction, impotence, low testosterone, and even low sperm count or infertility. This is because certain medications impact […]
Happy Men’s Health Month!
Happy Men’s Health Month! June is our favorite month because it’s a period dedicated to education and awareness about men’s wellness. This is a great opportunity for the media, healthcare providers, and public policy creators to bring men’s sexual health to the forefront of the healthcare conversation. Did you know that the life expectancy for […]
What’s The Deal With Weight Gain And Low Testosterone?
If you’re struggling to see the results you want in your weight loss program, you may be dealing with a testosterone imbalance. Have you been noticing that the number on the scale keeps increasing recently? Is your midsection growing at a faster rate than the rest of your body? Are you struggling to lose those […]
Testosterone: 10 Crazy And Surprising Effects
Testosterone is a necessary hormone involved in health, reproduction, and behavior. Men and women both require testosterone (T) for sex drive, bone strength, muscle maintenance, and more. T levels drastically impact physical, emotional, and mental health. So what are the effects of testosterone? Below you’ll find the 10 ways the big T impacts your health, […]
How To Last Longer In Bed Right Now
If you want to learn how to last longer in bed or extend your stamina in the bedroom, you’re not alone. Almost every guy wants to last just a bit longer. Stamina can help you please your partner, grow your relationship, boost your self-confidence, burn more calories, and have a more satisfying sex life overall. […]
13 Estrogenic Foods And Products To Avoid For Your Health
Recent research suggests that obesity, type 2 diabetes, certain cancers, and mood disorders could be linked to estrogen dominance. High levels of estrogen squashes your testosterone, which can lead to poor sexual function, lowered libido, fatigue, loss of muscle mass, brain fog, and other health concerns. Both men and women need estrogen for growth and […]
Why You Should Never Eat A High-Protein Diet If You Want To Build Muscle
Protein gives you (muscle) gains… right? Wrong! The myth has finally been debunked. Loading up on protein does not make you gain more muscle. In fact, too much protein can actually hurt your muscle-building efforts! You’ll be better off if you Buy sarms and other supplements which provide targeted assistance to the areas of your […]
