Hormone Hacks: Keys to Supercharging Your Weight Loss

Have you tried to lose weight and feel like you’re getting nowhere? If so, it may be that your hormones are at fault. When men try to lose weight, they often focus on factors outside of their body, such as exercise and diet. But just as important are the factors inside your body. One such […]

How To Conquer Metabolic Syndrome

If you’re a man with a waistline circumference over 40 inches and you’re struggling to get your weight and health under control, you may be dealing with metabolic syndrome. If you’ve visited a doctor and found elevated blood pressure, cholesterol levels, blood sugar levels, and prediabetes, you might be feeling helpless and vulnerable to your […]

5 Simple Ways To Normalize Your Hormones This Week

Hormones are involved in every function of your body. When your hormones are out of whack, you can start feeling severe symptoms that drastically minimize your quality of life. If you want a happy, healthy life, you need a regulated hormonal system. What is the endocrine system? The endocrine system is your body’s regulator of […]

How Fenugreek Benefits Your Testosterone Levels

Fenugreek is the unsung hero of anti-inflammation and sexual drive. Scientists have discovered significant fenugreek benefits with regards to testosterone levels and libido. With new, promising findings, this little legume may be the missing link in our journey towards improved male sexual health. What is fenugreek? You may have seen fenugreek seeds or powder in […]