Hit play and learn more
Testosterone levels in men have dropped dramatically—by nearly 45% in just the last 20 years. This sharp decline has led to what many experts are calling a Testosterone Crisis, impacting men’s energy, mood, sleep, libido, and overall health.
In this episode, Tracy Gapin, MD, a board-certified urologist and founder of the Gapin Institute, joins the conversation to explain why testosterone levels are plummeting and what men can do to take back control.
Listeners will discover:
- Why many men are told their testosterone levels are “normal,” even when they’re far below optimal
- The role of environmental factors called endocrine disruptors that interfere with hormone balance
- The “trifecta” approach to restoring healthy testosterone levels naturally and safely
This episode offers a clear, science-based guide to understanding and addressing low testosterone — a vital topic for any man concerned about his health and vitality.
Powerful Takeaways from This Episode:
- Why many men are misdiagnosed or ignored when it comes to low testosterone
- The surprising role of endocrine disruptors in daily life
- The “Trifecta of Optimization” — a proven strategy to restore vitality
- Why just looking at “total testosterone” isn’t enough
- Natural vs. medical hormone support — and how to choose what’s best
- The connection between gut health, inflammation, and hormone levels
Memorable Quotes:
“You can have symptoms of low testosterone even if you’re in the ‘normal’ range — because that range is based on a sick population.”
– Dr. Tracy Gapin
“We’re bathing in a soup of endocrine disruptors every day — from plastic bottles to personal care products.”
– Dr. Tracy Gapin
“Hormones don’t exist in isolation — your gut, your brain, your inflammation, your lifestyle… all of it matters.”
– Dr. Tracy Gapin
Feeling the effects of low testosterone? Struggling with low energy, focus, or drive? Talk to our team and schedule a complimentary call to discover personalized strategies to restore your hormones, boost your vitality, and reclaim your best self.
Schedule your complimentary discovery call here:
Discovery Call
