Skip to content

Optimize Your Health, Elevate Your Leadership: A Blueprint for High Performers

What if the key to peak leadership performance wasn’t just strategy and execution, but optimizing your health? In this episode of Sal Silvester on the Future of Leadership, Dr. Tracy Gapin, a physician and expert in high-performance health, reveals how executives often overlook critical blind spots in their well-being—impacting their energy, decision-making, and overall effectiveness. Dr. Gapin shares his perspective to help leaders shift from a reactive, outdated healthcare model to a proactive, data-driven approach. From gut health and stress management to sleep optimization and hormone balance, this episode is packed with actionable insights on how leaders can transform their health to unlock sharper focus, higher resilience, and sustained success. If you’re an executive navigating high-stakes environments, this conversation will change how you think about performance—both in business and in life.

For more information and resources, be sure to check out the Gapin Institute's Peak Launch

Picture of  Tracy Gapin, MD, FACS
Tracy Gapin, MD, FACS

Tracy Gapin, MD is the Founder & CEO of Gapin Institute, and a board certified urologist with 25 years of experience as a pioneer in the field of men’s health and longevity. Dr. Gapin founded the Gapin Institute to help high-performing leaders have high energy and focus so they can add an extra 90 minutes of productivity every day and achieve peak performance in business and in life. Dr. Gapin integrates advanced diagnostic and functional testing, hormone optimization, cutting-edge longevity protocols, peptide therapy, and wearable technology tracking to transform his clients’ health, focusing on sustainable, measurable outcomes. Dr. Gapin is a thought leader, TEDx speaker, and author of bestselling books Male 2.0 and Codes of Longevity. He has been featured on NBC, Entrepreneur Magazine, Biohacking Conference, and dozens of health and wellness podcasts including Genius Life with Max Lugavere, Dave Asprey, and the Extend podcast with Dr. Shah. Dr. Gapin is a member of the American Academy of Anti-Aging, the Age Management Medical Group, Longevity Docs and the International Peptide Society.

RECENT POSTS

Your Ultimate Peptide Guide