13 Estrogenic Foods And Products To Avoid For Your Health
Recent research suggests that obesity, type 2 diabetes, certain cancers, and mood disorders could be linked to estrogen dominance. High levels of estrogen squashes your testosterone, which can lead to poor sexual function, lowered libido, fatigue, loss of muscle mass, brain fog, and other health concerns. Both men and women need estrogen for growth and […]
Will Lycopene (Tomatoes) Improve My Prostate Health And Fight Prostate Cancer?
Lycopene is one of the most popular supplements for prostate health, but does it actually work? The answer: maybe. The jury’s still debating about lycopene and prostate health. What is lycopene and what’s its link to prostate health? What is lycopene? Lycopene is a carotenoid. Carotenoids are the pigments found naturally in plants and algae. […]
Does My Husband Have Prostate Cancer?
1 in 7 men will be diagnosed with Prostate Cancer in his lifetime. As a concerned partner, you worry that your husband or companion could be that one. Maybe your partner doesn’t go to the doctor enough or maybe he has a mindset of invincibility. Maybe you’ve noticed a shift in his health and behavior. […]
BPH and Erectile Dysfunction: Are They Related?
Approximately 70% of men with BPH (enlarged prostate) have co-existing erectile dysfunction (ED), according to research presented in The World Journal Of Men’s Health. But that doesn’t necessarily mean that ED causes BPH or that BPH causes ED. It also doesn’t mean that if you have one problem, you must have the other as well. This […]
Transform Your Body In 24 Hours With Intermittent Fasting
Intermittent fasting (IF) has become a craze in the health and nutrition world in recent months… and I’m thrilled to see it’s finally becoming more widespread! Short-term fasting has proven beneficial for years, and IF diet-supplementation is finally getting the props it deserves. So what is intermittent fasting? What are the benefits? And how can […]
Can You Prevent Prostate Cancer thru Diet?
Spoiler Alert: You CAN help prevent prostate cancer thru diet. What do you think of when you think of wanting to live a healthy life? Let’s be honest, most men think of fitness related to physique as the primary focus, maybe even fitness to reduce the risk of chronic diseases like high blood pressure or […]
Prostate Healthy Foods for Men: Add These 3 to Your Diet
Are you taking advantage of a simple way to boost your prostate health? Prostate healthy foods are a readily available and a tasty part of reducing inflammation in that tiny gland that can cause so much trouble. Most men don’t blink an eye at potential health problems until one rears its ugly head. Prevention is 90% […]
5 Foods to Avoid for a Healthy Prostate
A healthy prostate is incredibly important for men, especially if you want to keep living your current lifestyle without having to spend a significant chunk of your day at a urinal. Luckily, there are simple ways that you can support the health of your prostate. By making some simple changes to your lifestyle, including exercising […]
The Link Between Vitamin D and Prostate Health
Are Vitamin D and prostate health related? Half of all men over age 50 will be diagnosed with benign prostatic hyperplasia. This statistic rises to nearly 90% in men over age 80. While an enlarged prostate due to BPH can be related to age, it may be even more intricately linked to hormonal and vitamin […]
