Your Stress Resiliency and Management May Predict How Long You Live

Everyone deals with stress. But the way you respond to that stress can either grow you or kill you. That’s not an exaggeration. Your “stress resiliency”—how well you cope with short- and long-term stress—is actually a consistent predictor for health, wellness, and mortality. Research has shown that the response to stress has a greater impact […]

How You Can Become A Biohacking Expert

Biohacking is an incredible way for intelligent men to take their health and lives to the next level. You can essentially learn and “hack” your own body to be more productive, energetic, and vital. But there’s a lot of material about biohacking out there… and not a lot of clarity. So how do you know […]