How Wearable Tech is Revolutionizing and Personalizing Healthcare

Wearable technology isn’t new to the medical field, but emerging advancements have revolutionized the way users can control and monitor their health. Daily heart monitors and pedometers have been helping users track their own health and fitness for almost a decade. Coming into 2019, though, we’ve seen an unprecedented influx of wearable medical devices and […]
30-Day Prostate Health Challenge For Prostate Cancer Awareness Month

Prostate cancer is the second most common cancer in the United States. One in 9 men will be diagnosed with prostate cancer at some point in their lives. And one in 100 men over age 60 will have prostate cancer by their 70th birthday. Don’t be a statistic. Don’t put yourself at risk. Monitor your […]
Testosterone: 10 Crazy And Surprising Effects

Testosterone is a necessary hormone involved in health, reproduction, and behavior. Men and women both require testosterone (T) for sex drive, bone strength, muscle maintenance, and more. T levels drastically impact physical, emotional, and mental health. So what are the effects of testosterone? Below you’ll find the 10 ways the big T impacts your health, […]
Epigenetics Series: What Should You Eat For Your Body Type?

Hippocrates said, “Let food be thy medicine and medicine be thy food.” In other words, eat for your body type. Do you have trouble losing weight? Are your blood tests consistently coming back with high cholesterol, adrenal concerns, low testosterone, and other risk factors? Do you have an increased risk of disease? Are you currently suffering […]
Epigenetics Series: Is Porn Addiction Genetic?

Nearly 23 million Americans suffer from a drug or alcohol addiction. It is estimated that between 7.4 and 14.7 million American adults are addicted to porn or sex. Porn addiction is a serious epidemic. We’re not surprised it’s an epidemic, especially with the intense videos you can find on sites like https://www.teentuber.xxx/ for example! “Addiction” […]
How To Last Longer In Bed Right Now

If you want to learn how to last longer in bed or extend your stamina in the bedroom, you’re not alone. Almost every guy wants to last just a bit longer. Stamina can help you please your partner, grow your relationship, boost your self-confidence, burn more calories, and have a more satisfying sex life overall. […]
Epigenetics Series: How To Sleep For Better Health

Even one night of sleep deprivation can alter your genes. The epigenetic change of poor sleep can result in reduced immunity, poor memory, lowered cognitive processes, enhanced risk of type 2 diabetes and heart disease, and even higher risk for cancer and early death. 1 in 3 American adults doesn’t get enough sleep on a […]
5 Healthy, Productive Habits You Can Start This Week

“We are what we repeatedly do. Excellence then is not an act but a habit.” – Aristotle You’ve heard it before. “Get more sleep. Stop stressing. Eat healthy foods.” We all know the ways to live a healthy life… But how many of us actually follow these health rules? Did you know that 97% of […]
Erectile Dysfunction and Early Death – What’s The Link?

ED typically stands for erectile dysfunction… But it could also mean “early death.” There is a proven and serious link between these two variations of ED—erectile dysfunction and early death. In fact, erectile dysfunction may be one of the first and most prominent indicators of increased risk for early death. A study at the University […]