How Do You Scale a Company and Your Health?
As an entrepreneur, how can you stay healthy while leading a high-growth company? Tracy Gapin, MD has answers.
In this episode of Unlocking Moves, host Kurt Wilkin sits down with Dr. Gapin for a revealing conversation on building a longevity plan that fuels peak performance without sacrificing your future.
Most people only talk about their glory stories, but Kurt believes we learn the most from the gory ones.
Dr. Gapin, a board-certified urologist and men’s health & performance expert, walked away from a seven-figure practice to create a new model for health and longevity. He explains why the traditional “diagnosis equals drug” system fails high achievers and shares the precision-medicine strategies that helped him reclaim his own life.
You’ll hear:
- The Labs Every Leader Should Know – ApoB, Lp(a), free testosterone, free T3, vitamin D, and what each reveals about heart, hormone, and metabolic health.
- Tracking for Peak Performance – How to measure sleep quality, heart-rate variability (HRV), and blood glucose (even if you’re not diabetic).
- Epigenetics Made Simple – How your environment and habits can turn genes on or off, and why that matters for longevity.
- Environmental Toxins – The hidden endocrine disruptors in plastics and water, plus a simple filter-first strategy for your home.
- Mindset & Boundaries – The career-saving shift that starts with better sleep, clearer boundaries, and daily habits that protect your future.
If you’re a founder or leader who wants more energy, sharper focus, and a richer life to share with your loved ones, this episode is for you.
Do you want more energy and focus? Looking for more drive? Talk to our team and schedule a complimentary call and discover how we can help you scale both your health and company.
About the Host
Kurt Wilkin is a connector of dots, ideas, and people. Over three decades advising high-growth companies—from Ernst & Young to chairman of HireBetter and managing partner of Bee Cave Capital—he has helped hundreds of entrepreneurs and CEOs build and scale their businesses. Through Unlocking Moves, Kurt explores the pivotal moments that unlock true potential.
